THURSDAYS 3:45PM

SUNDAYS 5:00 PM 

LIVE EXTRAORDINARY

Why Yoga?

Flow - Basics

brenna barzenick

​Melissa LeBlanc

Marc settembrino

Yoga for every body.

Pilates Mat

Dana Brewer-Plazinic

MON/WED 8AM

MONDAYS 3:45pm
TU/TH/FRI 5:30PM

THURSDAYS 6:45pm

SUNDAYS 9AM


Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve circulation, and calm body, mind, and spirit. Yoga works on all systems of the body in a beneficial way.

MON/WED  5:30PM 

MON  6:45PM

TU/TH 6:30AM

TU/TH/SAT  9AM

Yin Yoga

Britni Serou

985.205.3414  •  Get Directions

Release Stress & Find Serenity

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

Upcoming Classes

Flow - All Levels

britni serou

ELISE PHARES

Jo ziller

WEDNESDAYS 4:15PM 

FRIDAYS 9:00AM

SATURDAYS 10:15am

Relaxation

teacher rotates

Get started today with our yoga classes and discover yourself again. Yoga creates space in your body, in your mind, and in your spirit. The practice of yoga allows for presence to flow in to your daily life. You will be inspired, empowered, and more peaceful. We promise.