985.205.3414  •  Get Directions

MON/WED  5:30PM

MON  6:45PM

TU/TH/SAT  9AM

Release Stress & Find Serenity

Relaxation

teacher rotates

Flow - Basics

brenna barzenick

​Melissa LeBlanc

Flow - All Levels

britni serou

baylor Lansden

Yoga for every body.

THURSDAYS 3:45PM

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

MON/WED 8AM

MONDAYS 3:45pm
TU/TH/FRI 5:30PM
**Th 8/17 cancelled


SUNDAYS 5:00 PM 

Pilates Mat

Dana Brewer-Plazinic

LIVE EXTRAORDINARY

Get started today with our yoga classes and discover yourself again. Yoga creates space in your body, in your mind, and in your spirit. The practice of yoga allows for presence to flow in to your daily life. You will be inspired, empowered, and more peaceful. We promise.


Yin Yoga

Britni Serou

Why Yoga?

WEDNESDAYS 3:45PM 

FRIDAYS 9:00AM ** 8/18 cancelled SATURDAYS 10:15am ** 8/18 cancelled

Upcoming Classes

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve circulation, and calm body, mind, and spirit. Yoga works on all systems of the body in a beneficial way.